Contrary to what I presumed, doing nothing did not come easily to
me. I realized this during my job break
about 5 years back, when I wanted a career shift. It was a planned break, with no clear future career plans in place.
While I told myself that I will just quit and let things take over, I walked
out with a free lancing consultation assignment with that employer! And within
one month of quitting, I had signed up for another small but definite
commitment to another organization, fortunately in the line I wanted to
pursue. When I was chatting up with a friend
during this period, her husband asked me ‘So, what are you doing now that you
quit your job?’’ I started rattling off about what all
options I have considered, and where I have initiated discussions, etc. He gave me an odd look and said ‘’Why are you doing all this so
soon? Did you consider doing nothing for some
time?’’. Oh, How I wish I had the wisdom to practise it!
While I have no regrets now and all the dots connected well, I would
have practised more of ‘doing nothing’ during that period if I had a second
chance! With more maturity and some practised
relaxation during 5 continuous years of Yoga, I think I now understand what
‘Doing nothing’ means and more importantly why it is required in every adult’s
life. Come to think of it, we need to
introduce this concept to kids also, in this fast paced and highly demanding
society.
‘’Doing Nothing’’ is in some sense a state of passive meditation. You let things ebb over and sort themselves out. You are in no hurry to accomplish anything but your mind is actively
going over options, visiting past, remembering long forgotten dreams and
visions, etc. I now believe that just this awareness can open doors that were
invisible before.
It is also interesting to note that this state of doing nothing need not
really be idle; but it is what Yoga calls as Alert State. You are observing, open for experiences and importantly, ready to accept
and make sense of what is happening to us, around us and inside us. What is
happening need not always be action but a stray thought that keeps repeating
itself, which was otherwise drowned in the milieu of our day to day life. A thought that would push us to do something never considered
before, to give more purpose to our life or just a simple joyful moment.
Whatever be the reward, the whole experience of ‘Doing nothing’ is bound
to be an interesting self experiment, a rite of passage to a ‘wiser and
contented Me’! Though I have now learnt to take short
‘Do nothing’ breaks, I know I will someday plan for my long ‘Doing Nothing’
phase, to prepare for another exciting phase of life. Here is a toast to that!